Icedragon Pod Pro Ice Bath | New Upgraded
Icedragon Pod Pro Ice Bath | New Upgraded
In stock
A 10–15 Minute Ice Bath Can Reduce Inflammation Decrease | Muscle Soreness | Enhances Mental Resilience
Couldn't load pickup availability
Call us for more information: +1 209 436 7325
Hurry! Limited-time offers! Ships in 1-3 business days
-
Expected Delivery on: 09 April - 13 April
SPECIFICATION
SPECIFICATION
Indoor and outdoor use, placed in the backyard, patio or living room, gym, rustic appearance perfectly adapted to the home.
When you immerse yourself in the cool embrace of Pod pro, you will naturally become excited, your adrenaline will surge, your energy will be abundant, and your mind will be extremely clear.
Icedragon advanced thermal insulation and temperature control technology.Its double insulation system ensures that the low temperature lasts longer, making your ice cold last longer.If you're adding hot water, it'll be the new tool for soaking in the bath!
The icedragon top is made of UV resistant material to isolate the effects of high temperatures on the water inside from the outside environment and is secured with high quality buckle clips to prolong the life and experience of the product, meaning you can install it outdoors without having to worry about the sun.
The inner lining of the Pod is made from an ultra-durable PVC material that enhances the skin-friendly experience and is easy to clean.
Pod maintains thick rubberized walls and air gap insulation construction, the 5cm thick walls of the tub have absolutely solid construction and support points to enhance the ice bath experience.
Pod Pro is perfectly compatible with Chiller for noticeable cooling.
Fully insulated Pod Pro is easy to inflate and inflates easily in less than 5 minutes!
The pod has clearly marked drainage holes to avoid potential damage to the product.
Whether you're tall, short, or somewhere in between, the Icedragon Pro's adaptable dimensions have you covered. It can comfortably recline for anyone up to 6'9”.
POD SPECS
POD SPECS
Diameter: 35.4 inches (90cm)
Height: 31.5 in (80cm)
Weight: 24.2 lb (11 kg)
Capacity: 92.5 gal (350L)
Pod Pro Load Capacity: 500 lbs(250KG)
Comfortable for Body Type: Suitable For Different Body Shapes
ICE BATH TIPS
ICE BATH TIPS
• The temperature of an ice bath needs to be approximately 10–15° to make it effective.
• In the initial stage, you can choose to gradually plunge in the tub, such as 30 seconds each time, and gradually increase the time to help the body adapt to cold water.
• If the water temperature is 12°C, it is recommended to soak for 12 minutes; for lower than 10℃, adjust the time based on experience to ensure safety.
• It’s generally recommended to immerse your entire body in the ice bath to gain the best effect of blood vessel constriction. However, to start out, we suggest you to plunge your feet and lower legs. As you feel comfortable, you can move toward lower until to your chest.
• If you decide to take an ice bath at home, and the temperature is lower than your normal ice bath. It's better to have someone accompany. And if it’s too cold, gradually add warmer water until you reach the desired temperature.
Share this product
Feel the Cold Therapy of Top Pro Athletes
with Ice Dragon Pod
Featured in





Improve Your Health with Ice Bath Pod
The Most Pratical Way to Cold Therapy

Next-Level Cold Therpay
Step into a new era of cold water therapy with the all-new Icedragon Pod Pro. Crafted for those who demand more space and comfort, this upgraded model is built to meet your larger capacity needs without sacrificing the portability you love.
The Icedragon Pod Pro offers a wider, more spacious design compared to the original, giving you room to relax and immerse yourself fully in your recovery. While it’s only slightly larger—just 3.9 inches more in diameter—it packs a big punch in terms of comfort and convenience.

Elevate Recovery Process
Featuring a thoughtfully rounded design, the Icedragon Pod Pro provides ergonomic support for your back, letting you enjoy your cold therapy sessions without constantly shifting around. It’s all about making your recovery smoother and more enjoyable.
Plus, maintenance is a breeze! With its seamless construction, the Icedragon Pod Pro is easy to clean—no hidden corners to trap dirt or grime. You’ll spend less time on upkeep and more time focusing on your wellness goals.
Whether you’re pairing it with a water chiller or using it on its own, the Icedragon Pod Pro offers top-notch performance, making it the perfect addition to your fitness routine. Elevate your recovery and embrace the power of cold therapy with Icedragon.

Ice Pod Features
Effortless Inflation
Set up your Ice Pod in under 5 minutes with quick and easy inflation—ideal for those who want to jump into their cold plunge without the hassle.
Triple-Layer Insulation
The Ice Pod’s body features a 3-layer fabric construction, designed to provide superior insulation. The insulated floor also ensures that external weather conditions won’t interfere with maintaining your ideal water temperature.
Ice Bath Benefit
Relieve Inflammation
Enhances Immunity
Improve Sleep
Muscle Recovery
Pain Relief
Increase Blood Circulation

Say “NO” to Inferior Products!
Our products undergo rigorous electrical safety testing, quality testing, and certification in both the United States and Europe. We have the necessary documentation for the industry, so you can rest assured that we are in control of every product that comes out of our factory!
Zero VOC – Volatile Organic Compounds
At our factory, we take the safety of our Chiller, which are free of harmful volatiles, very seriously. One of the reasons people use ice tub is to detoxify their bodies and reduce the toxic load of chemicals and heavy metals. It is very important to ensure that the environment in the Pod is safe and clean.
Through meticulous independent testing, we can confidently confirm that the Pod installed in our chillers and the materials provided are completely non-toxic. This guarantee allows all users to enjoy the benefits of ice Pod with peace of mind.
Icedragon Pod

-
Made of thick and thick thermal insulation material
-
Made of high-strength PVC UV-resistant material
-
Comfortably accommodates people up to 6.6 feet tall (or 500 pounds)
-
Free of BPA, phthalates, and other harmful chemicals
-
Cooler is compatible with quick-connect valves
-
Ship from US
-
12-month warranty policy
-
30-day return policy
-
A new brand from the famous American home brand subrtex
Other

-
Small cabin, cramped experience
-
Claims to be military grade & nylon material, but not really
-
Cheap material and easily damaged
-
Claims of state-of-the-art technology
-
Claims compatibility with a wide range of coolers
-
Long shipping time
-
Difficult and cumbersome installation process
-
Minimum temperature is only 39 degrees Fahrenheit
-
Useless and worthless gifts
FAQs
Does it portable?
Does it portable?
Yes, you can pack the pod into a small bag, you can carry it where you want. Inflate the pod with included pump will only takes 1-3 minutes.
How do I clean it?
How do I clean it?
Always keep the lid on when not in use, to help prevent anything falling in!
We recommend that you can change water once a week.
When you drain the water from your ice bath, to extend the life of your next fill, we recommend washing the inside surfaces with warm soapy water.
What does it made of?
What does it made of?
It is made with a thick rubber construction, with PVC fabric and pearl cotton. This ice pod pro will elevates your cold therapy experience.
How to use it?
How to use it?
Simply use a hose-pipe, a bucket or container, and add room temperature water. Once filled to approximately 70% full, you'll be ready for your first dip!
Later, we recommend adding ice or ice packs to reduce the temperature further. Our Pods are insulated top, bottom and sides, so will maintain the water temperature for longer than you'd expect!
Warning
Warning
ALWAYS consult your doctor before using an ice bath if you have any health issues!
DO NOT USE if you are: - pregnant, have heart disease or high blood pressure, have diabetes, complications such as neuropathy or retinal damage, you wear a pacemaker, history of frostbite, have an open wound, had recent surgery, epilepsy or any other health concerns or risks.
Using an ice bath can dramatically decreases your body core temperature. The immersion in cold water constricts blood vessels and slows the flow of blood around the body, which combined with health complications, can cause your blood pressure to rise and give you a higher chance of cardiac arrest or stroke.
Side effects
The most noticeable side effect of an ice bath is feeling intense cold, but other side effects of staying in an ice bath for too long are: - hypothermia, frostbite, tachycardia (fast heart beat), arrhythmias (abnormal heart beat), allergic and anaphylactic shock.
Our recommendation
Despite the potential side effects and warnings, using an ice bath correctly actually has many health benefits! We will always recommend you begin by spending no more than a few minutes in the ice bath, and slowly working you way up to the recommended time, never push your body beyond its limits.
Does it come with a warranty?
Does it come with a warranty?
It comes with a full year warranty that covers all manufacturing faults. This warranty ensures peace of mind, protecting your investment and guaranteeing the quality and performance of products.
Blog Posts
Ice Baths for Mood: How Cold Therapy Boosts Happiness Chemicals & Lowers Stress
The Science Behind Ice Baths & Mood EnhancementWhen you immerse yourself in cold water, your body experiences a shock response, triggering the release of several key chemicals in the brain that contribute to mood regulation and stress relief: Dopamine Surge: A study published in the European Journal of Applied Physiology found that immersing the body in 14°C cold water increased dopamine concentrations by 250%. Additionally, findings from the Huberman Lab's newsletter indicated that exposure to cold water at approximately 15.6°C (60°F) for about one hour resulted in significant and sustained increases in dopamine levels. Human physiological responses to immersion into water of different temperatures - PubMed Endorphin Release: The body reacts to cold as a stressor, prompting the release of endorphins("The cold-induced endorphin surge is mediated through activation of the hypothalamic pro-opiomelanocortin system, as demonstrated by elevations in plasma β-endorphin levels up to 250% following 11-minute immersion in 14°C water (Mooventhan & Nivethitha, 2014).")—natural painkillers that create a sense of euphoria (often referred to as the "cold plunge high"). Norepinephrine Boost: Cold water immersion (14°C for 11 minutes has been shown to elevate plasma norepinephrine levels by over 200%, a response mediated by locus coeruleus activation that enhances cognitive performance and inflammatory regulation (Sramek et al., 2016).")And this neurotransmitter plays a key role in focus, alertness, and reducing inflammation. Ice baths significantly elevate norepinephrine levels, which can help with stress resilience and overall mood stability. Reducing Stress & Anxiety with Cold TherapyCold water immersion activates the parasympathetic nervous system, which helps counteract the body's stress response. (Health effects of voluntary exposure to cold water – a continuing subject of debate - PMC)This shift can: Lower cortisol (the stress hormone), reducing feelings of chronic stress and anxiety. Improve heart rate variability (HRV), an indicator of resilience to stress. Promote relaxation and mental clarity after the initial shock of cold exposure. Cold Therapy & Depression: A Natural Antidepressant?Emerging research suggests that regular cold plunges may help alleviate symptoms of depression (Adapted cold shower as a potential treatment for depression - PubMed) by mimicking the effects of antidepressants. The physiological stress of cold exposure stimulates the brain in a way that improves mental resilience and emotional balance. Ice Baths & Improved SleepBetter mood often goes hand in hand with better sleep(Efficacy of hydrotherapy, spa therapy, and balneotherapy on sleep quality: a systematic review - PubMed). Cold therapy helps regulate the nervous system, making it easier to fall asleep and stay asleep. The drop in core body temperature after a cold plunge can also signal the body to prepare for restful sleep. How to Safely Use Ice Baths for Mood EnhancementIf you’re new to cold plunges, follow these tips for a safe and effective experience: Start Gradually: Begin with cool showers before progressing to full ice baths. Limit Time: Stay in for 2-5 minutes to reap the benefits without overexposure. Breathe Through the Shock: Controlled breathing helps regulate your body's response to the cold. Stay Consistent: Regular cold exposure (2-3 times per week) leads to better long-term benefits. Ice baths are more than just a recovery tool for athletes—they offer profound mood-boosting and stress-reducing benefits. By stimulating the release of key neurotransmitters and lowering stress hormones, cold therapy can be a powerful, natural way to enhance mental well-being. Whether you're looking for a morning energy boost, stress relief, or a way to improve overall happiness, a few minutes in an ice bath might be just what you need. In our team, we have seen first-hand the significant mental health benefits of ice baths and want to help more people experience this amazing treatment. Explore our store to learn more, with flexible options and plans that make it easy to rejuvenate your ice bath!
Learn moreRed Light Therapy for Skin
It is always important to take care of your skin. Not only keep it clean, but also an important barrier to overall health. It plays an important role in immunity, regulation and hormone control. Red light therapy can improve immunity, reduce inflammation. "Is red light therapy effective for the skin?" "How do red and near-infrared light affect the skin?" In this article, we will explore the importance of skin to the human body and how red light therapy can affect skin. Why Skin Health is Important to Human Body? The skin is the largest organ in the human body and is important in many ways. It is the first line of defense of the immune system and is also closely related to temperature regulation, blood circulation and other human activities. Let's talk about it in detail. Protect Body from Virus & Physical Damage The skin's protective barrier is achieved through the synergy of physical structure (stratum corneum and lipid layer), chemical environment (acidic protective film) and immune function. This not only ensures that harmful substances from the outside are difficult to invade, but also maintains the water balance in the body, providing a solid foundation for overall health. Help our health away from blocking germs, chemicals, and external physical damage, and protecting internal tissues and organs from invasion. Repair Body & Help Circulation The skin has two major vascular networks, the superficial and deep layers. These capillaries continuously transport oxygen and nutrients through the microcirculatory system, while helping to remove waste and maintain the metabolic balance of the skin and the whole body. When the body temperature needs to be regulated, the skin blood vessels will expand or contract, changing the blood flow, helping to regulate the body temperature and ensure the stability of the body's internal environment.When the skin is injured, blood clots are first formed quickly through platelet aggregation and coagulation processes to seal the wound and prevent infection and blood loss. Next, epidermal stem cells and peripheral cells begin to migrate and proliferate to fill the wound gap and achieve re-epithelialization; at the same time, fibroblasts in the dermis produce collagen to help reshape damaged tissues. Vitamin D Synthesis When the skin is exposed to sunlight, vitamin D is synthesized and is essential for bone health and immune function. Beauty Maintaining human health is not the only function of the skin. Healthy, smooth skin affects personal appearance, self-confidence and overall mental health. Red Light Therapy for Skin Health Red light therapy, which also goes by the under-the-radar name of Low-Level Laser Therapy (LLLT) or photobiomodulation, is an innovative technology that utilizes low-wavelength red and near-infrared light to penetrate deep into the skin and stimulate cellular self-repair and regeneration. This therapy works directly on the mitochondria, the energy factories of the cells, through the delivery of light energy, thus accelerating energy production, strengthening the body's inherent healing mechanisms, and injecting a constant flow of vitality into health. Red light can be absorbed by the mitochondria in skin cells, activating cytochrome c oxidase, which in turn promotes the production of ATP (cellular energy). This provides more energy for cell repair and regeneration, helping the skin to repair itself. Red light therapy has been shown to stimulate the production of collagen and elastin in the skin, which helps improve skin elasticity, reduce fine lines and wrinkles, and make the skin look firmer and younger. How Red Light & Infrared Light Improve Skin? Red light and Infrared light. Both spectrums have anti-inflammatory effects, which can help reduce skin inflammation, relieve discomfort caused by acne, erythema or other skin inflammation, and promote smooth and even skin. By dilating blood vessels, red and near-infrared light can promote local blood circulation, improve the supply of nutrients and oxygen, and accelerate skin metabolism and repair processes. Compared with red light, near-infrared light has stronger penetration and can penetrate deeper into the dermis or even deeper, promoting deeper tissue repair and inflammation regulation, which plays an important role in improving the deep structure of the skin and cell repair. Conclusion: Keep Skin Health with Red Light Therapy In general, red and near-infrared light provide the skin with a more conducive environment for self-repair and anti-aging by boosting cellular energy, improving blood circulation and regulating inflammation, thereby helping the skin better maintain health and vitality.
Learn moreRed Light Therapy: A Safe Way to Illuminate Cellular Vitality
In recent years, red light therapy has gained widespread attention as a non-invasive, non-surgical treatment method. It is widely applied in skincare, pain relief, wound healing, and various other fields. However, many people still have concerns about its safety. This article will scientifically analyze the safety of red light therapy and explore why it is considered a reliable treatment option.What is Red Light Therapy?Red Light Therapy (RLT), also known as Photobiomodulation Therapy (PBMT), utilizes specific wavelengths of red light (typically between 620-700 nm) and near-infrared light (700-1100 nm) to irradiate body tissues. This method promotes cellular repair, reduces inflammation, and alleviates pain. Because red light can penetrate the skin’s surface and act on cellular mitochondria to enhance cellular energy metabolism, it offers numerous health benefits and is clinically recommended by medical professionals.Why is Red Light Therapy Considered Safe?1.Non-Ionizing Radiation, Non-Destructive Red light therapy uses low-energy light waves, classified as non-ionizing radiation. Unlike ultraviolet (UV) rays or X-rays, red light does not damage cellular DNA or cause tissue damage. Instead, it gently stimulates cellular activity without harming the skin or deeper tissues. 2.Non-Invasive and Painless Red light therapy is entirely non-invasive. During treatment, patients simply expose the target area to red light without the need for surgery or injections. It is a painless procedure, making it suitable for people of all ages, including children and the elderly. 3.No Side Effects Compared to medications or surgeries, red light therapy has almost no side effects. Clinical studies have shown that, when used correctly, red light therapy does not cause burns, allergies, or other adverse reactions. It is a gentle and safe treatment method. 4.Scientific Research and Clinical Validation The safety of red light therapy is supported by extensive scientific research and clinical trials. For example:A study published in the Journal of Cosmetic Dermatology demonstrated that red light therapy significantly improves acne and skin aging without observed side effects.Another study on chronic pain found that red light therapy effectively alleviates pain with excellent patient tolerance. 5.Adjustable Treatment Parameters Red light therapy devices typically allow adjustments to wavelength, intensity, and duration to ensure treatments stay within safe ranges. Professional medical practitioners customize treatment plans based on patients' individual needs, further reducing risks.Applications of Red Light TherapyDue to its safety, red light therapy is widely applied in the following areas: Skin Health: Improves acne, eczema, wrinkles, and scars. Pain Management: Relieves arthritis, muscle soreness, and chronic pain. Wound Healing: Accelerates post-surgery recovery and chronic wound healing. Mental Health: Helps alleviate Seasonal Affective Disorder (SAD) and improves sleep quality. For more benefits, please click [What is Red Light Therapy: A Natural Approach to Wellness].Precautions When Using Red Light TherapyDespite its high safety profile, there are still a few precautions to consider:1.Choose Certified Devices: Use certified red light therapy devices to avoid low-quality products.2.Control Exposure Time: Follow device instructions or medical advice to avoid excessive exposure.3.Eye Protection: While red light does not harm the skin, prolonged direct exposure may cause eye discomfort. Wearing protective goggles is recommended.4.Consult Professionals: If you have specific health conditions, consult a doctor before starting treatment.ConclusionWith its non-invasive, painless, and side-effect-free properties, red light therapy is a safe and reliable treatment method. Extensive scientific research and clinical practice have validated its effectiveness and safety. Whether for skincare, pain relief, or wound healing, red light therapy provides a gentle and efficient option for patients. However, proper use and the selection of certified devices are crucial to ensuring safety. As technology advances, red light therapy is expected to bring health benefits to even more people in the future.References1. Avci, P., et al. (2013). "Low-Level Laser (Light) Therapy (LLLT) in Skin: Stimulating, Healing, Restoring." *Seminars in Cutaneous Medicine and Surgery*.2. Hamblin, M. R. (2017). "Mechanisms and Applications of the Anti-Inflammatory Effects of Photobiomodulation." *AIMS Biophysics*.
Learn more