Let customers speak for us
Icedragon Red Light Therapy Belt
Icedragon Portable Steam Sauna with Red Light | Ice Tub Gift
Icedragon 1/3 HP Water Chiller For Ice Bath
Icedragon Red Infrared Light Therapy Bag | Free Mask & Goggles
About IceDragon
Born from a passion for longevity and peak wellness, IceDragon blends ancient hot and cold therapy with modern design.
Our saunas and ice baths, and red light therapy device empower everyday warriors to recover faster, live stronger, and embrace real transformation.
Let Our Customers Speak for Us
No. 1 lce Bath
Icedragon Cold Plunge Tub Pro with 1.5HP Smart Water Chiller
Icedragon Tub Ice Bath with 2/3HP Smart Water Chiller
Icedragon Pod Pro Ice Bath with 1HP Smart Water Chiller
Icedragon Pod Ice Bath with 1/3 HP Smart Water Chiller
Icedragon Pod Pro Ice Bath | New Upgraded
Icedragon Portable Cold Plunge Tub Pro|New Arrivals
Ice Dragon Water Chiller for Ice Bath 1HP with Wi-Fi
Icedragon Pro Max 1.5 HP Wi-Fi Water Chiller with Heater
Icedragon Portable Cold Plunge Tub | Quick Assembly
Icedragon 1/3 HP Water Chiller For Ice Bath
Icedragon 2/3 HP Water Chiller For Ice Bath
Icedragon Pod Ice Bath
Cold Plunge Benefits
A 10-minute ice bath every day will benefit your physical and mental health
Muscle Recovery
Ice baths reduce muscle soreness and accelerate recovery by constricting blood vessels, flushing out metabolic waste, and slowing physiological processes.
Inflammation Control
Cold‑water immersion limits inflammatory signaling and edema by reducing muscle blood flow and swelling immediately after intense exercise.
Mood Boost
Exposure to cold water triggers the release of endorphins and norepinephrine, enhancing mood, alertness, and stress resilience.
Circulation Support
The cycle of vasoconstriction during cold immersion and vasodilation upon rewarming improves vascular elasticity and overall blood flow.
Immune Health
Repeated cold exposure stimulates immune cell activity through catecholamine release and increases metabolic rate, boosting humoral and cell‑mediated immunity.
Sleep Improvement
Lowering core body temperature through ice baths activates the parasympathetic system and promotes deeper, more restorative sleep.
Red Light Therapy
We create red light products for your skin rejuvenation, muscle recovery and so on...
Shop Now
Icedragon Red Infrared Light Therapy Bag | Free Mask & Goggles
Shop Now
Shop Now
Our Promise
Determined to be your partner in living a healthy life.
1. We promise to provide you with long-term customer service, full support and guidance.
2. We will escort you on your wellness journey and let you fully enjoy the benefits of ice bath, Red Light Therapy and sauna.
Comprehensive Service
Comprehensive Service
Our dedicated team offers 24/7 support to ensure your wellness journey is smooth and successful.
Manufacturer + Dealer
Manufacturer + Dealer
We guarantee the highest quality for all our products, ensuring durability and effectiveness.
Full Year Warranty
Full Year Warranty
Detailed guides and tips are provided to help you maximize the benefits of our products.
Blogs
Difference Between Cold Plunge & Ice Bath Tub
Most athletes will choose ice bath therapy after a hard training, you can often see them taking a bath in a pool in the video, but although it is called an "ice bath", there is no ice in the pool. Ice bath are buzzing in the wellness community thanks to their ability to boost mood, enhance recovery, and even improve mental health. Most people often use cold plunges and ice bath tubs interchangeably, but they're not exactly the same. What are Cold Plunges? Cold plunges are large insulated tub designed for cold water immersion therapy, usually constructed from durable materials such as acrylic, fiberglass, or metal to withstand the rigors of holding ice-cold water. Some even feature a wooden outer shell that adds a rustic touch to them while increasing durability. The most common cold plunges are bath tub-like design, with built-in temperature control unit and water pump, with cover for insulation. People can accommodate full-body immersion without ice cubes. Some manufacturers have also integrated an internal heating device to leverage the benefits of contrast thermal therapy.The cold plunges are usually used in commercial places such as spas and saunas for contrast therapy. When using a cold plunge, you only need to add water to the appropriate height, and the built-in chiller will start working according to your set temperature. What are Ice Bath Tubs? Unlike cold plunges with a built-in cooling system and immediate water immersion, cold tubs must be filled with copious amounts of ice to reach the desired temperature. The colder the temperature, the more ice you need. The Ice Bath Tubs are crafted from durable substances like fiberglass PVC, along with polyurethane foam insulation. These materials retain the cold and are resistant to wear and tear. Difference Between Ice Bath Tub & Cold Plunge Size and Capacity Cold plunges and ice bath tubs are available in various sizes and shapes. Depending on your requirements, you can get a compact model or a communal-style model that can accommodate multiple people at once. Installation Cold plunges are more convenient than ice bath tubs, only need to fill water in and set the water temperature. While not overly complex, cold tubs might require a bit more muscle and time to inflate. As such, you must continuously change the water and add a lot of ice to reach that freezing temperature. Cost and Affordability Cold plunges are much more expensive than ice bath tubs due to their built-in features, therefore, cold plunges are usually used in commercial plce such as spas or saunas. Upgrade Ice Bath Tubs with Chiller Although cold plunges, as integrated control unit ice bath tubs, simplifies the cumbersome process of ice bath, but its high cost and bulkiness caused by the built-in features have also become its major disadvantages. Ice bath tubs are more simple and easy to set at any place you want, while it needs plenty of ice to cool the water, also the water temperature is unstable. However, the ice bath chiller can perfectly solve the shortcomings of the ice bath tubs. Connect ice bath tubs with icedragon chiller,the chiller can help to provide stable and rapid cooling, and its cooling effect will be better than cold plunges. The chiller will filter and sterilize the water through filters and ozone to ensure that the water quality is no-pollution. The chiller and ice bath tub are usually connected by insulating hoses, which means you can move it to any place you want. Whether it is outdoors or indoors, you can enjoy the ice bath benefits with no hassle. Ice Bath Benefits Stress Relief Ice bath therapy is one of the most effective techniques to relieve stress. After you immersed in cold water, the body feels deeply relaxed. Happy chemicals, or endorphins, are released, and blood circulation improves. Improved Heart Health The ice bath therapy actually stimulates blood vessels. It keeps the blood pumping to your heart, decreases blood pressure, and improves heart function over time. Reduces Inflammation One of the most notable benefits of a chiller is that it dramatically decreases inflammation and soothes fatigued and achy muscles. Cold shock therapy constricts blood vessels, which reduces muscle soreness. This is especially useful for athletes, who frequently employ cold water immersion for sports recovery. Even FIFA players are known to incorporate cold plunge into their training regimens. Choosing the Best Option for You The best choice depends on your usage frequency, personal health goals, and available space. We can afford you different ice bath tubs & chillers, you can choose it as your need. If you have any interest please contact us or view our website.
Learn more
What's the Best Chiller for Me?
Athletes always choose to take an ice baths after training or game. It can speed up recovery, relieve sore muscles and improve circulation. That's why they use ice bath as their first choice. But what’s the secret to recovery from ice baths? It couldn't be easier to dive your body into a pool... The answer is water chiller, your body warms the water when you dive in, but the chiller keeps the water cold, you can chill out longer. Efficient & stable cooling is the key to ice bath.Now ice baths are gradually being accepted by the public, and choosing a good chiller is very important. Our chillers are highly regarded for their low price and strong performance, and we will show you how to pick the right chiller. Chiller Comparison: Beginner Series Vs. Pro Series We divide our chillers into two series according to customer needs and chiller specifications. Beginner Series We classify 1/3hp and 2/3hp chillers as the beginner series, they are easy to use and provide precise temperatures, they provide stable cooling and operate almost silently. They are very simple in design and small in size, and can be set up anywhere in the room without any effort to move. The following are their crucial features: 1/3hp Chiller|2/3hp Chiller Cooling to: 41℉/38℉Cooling Capacity: 600W/1800WRefrigerant: R290/R410Pump Flow: 185gal/500gal per hrSize: 14.9" L x 11.8" W x 12.5" H/16.9"L x 12.2"W x 14.3"HWeight: 44lbs/51lbsDual FiltrationSmart Control Pro Series 1hp and 1.5hp chillers are belong to the pro series, they are the powerful type, which can cool large volumes of water stably at hot environment. Equipped with cooling and heating functions, adjust the temperature setting as different need. The universal wheels under the chillers make them easy to move. The following are their crucial features: 1hp Chiller|1.5hp Chiller Cooling to: 37℉/36℉Cooling Capacity: 2500W/3600WPump Flow: 530gal/634gal per hrSize: 18.9 “Lx12.6"Wx20.9"H/19.6 "Lx 12.6 "Wx 22 "HWeight: 95 lbs/114 lbs3-Step Filtration: Filter + OzoneSmart Control What's the Best Chiller for Me? The idea of a “best chiller” is subjective and depends on various factors, such as: Your requirements Your wellness goals Your budget Weigh both of these against your wellness goals and choose the one that best suits you: Beginner Series: Low Budget & Scratching the Surface 1/3hp and 2/3hp chillers provide a low-maintenance mechanism that is also more cost-effective than other types of chillers.Compared to the pro series, the lowest temperatures they can reach are 41℉ and 38℉, and the cooling speed at high temperatures will be slower, because of the inside compressor design are different between the chillers. 1/3hp and 2/3 hp focus more on compact design, energy saving, and quiet operation. Under the same operating conditions of 12 hours, the beginner series consumes less energy. For the elderly and some people who are new to ice baths, setting an extremely low temperature at the beginning is not recommended. Compared with short-term extreme low temperature stimulation, a constant and appropriate low temperature can help beginners adapt and achieve their health goals. You can start the cooling in advance using your mobile phone or the chiller's panel, wait until it reaches, then plunge. We recommend using the chiller with ice cubes. Pour the ice cubes in first to quickly lower the water temperature, then start the chiller to set the temperature and let the chiller help you stabilize the water cooling. This can save time efficiently, reduce the use of ice cubes, and improve the ice bath experience. Pro Series: Pursue Extreme Convenient & Cooling The Pro Series Chillers are the ideal choice for those who pursue cooling speed and the best cooling performance. The Pro Series Chillers can cool water down to 37℉(1hp)/36℉ (1.5hp). The advanced Ozone-disinfected filtration system ensures crystal-clear water while reducing maintenance. The Chillers are rain proof, hot weather-resistant design, suitable for outdoor using. Equipped with smart control users can set their chiller via a handy WiFi-enabled app. This means you can set your chiller to the right temperature remotely and even check its performance with a simple tap on your smartphone. The cooling speed of 5-6 degrees per hour allows you to completely get rid of ice without waiting for a long time. If you fancy an advanced chiller, the Pro Series Chillers are your best bet. Why Choosing a High-Quality Chiller Benefits You When you purchase a high quality chiller you ensure that your body receives a consistent and fresh flow of cold water, allowing you to reap potential health benefits. Stress Relief Ice bath therapy is one of the most effective techniques to relieve stress. After you immersed in cold water, the body feels deeply relaxed. Happy chemicals, or endorphins, are released, and blood circulation improves. Improved Heart Health The ice bath therapy actually stimulates blood vessels. It keeps the blood pumping to your heart, decreases blood pressure, and improves heart function over time. Reduces Inflammation One of the most notable benefits of a chiller is that it dramatically decreases inflammation and soothes fatigued and achy muscles. Cold shock therapy constricts blood vessels, which reduces muscle soreness. This is especially useful for athletes, who frequently employ cold water immersion for sports recovery. Even FIFA players are known to incorporate cold plunge into their training regimen. Concludes on the Best Chiller for You Before choose your chiller, think about what you need. Beginner Series are great if you move around. They save energy and space. Pro Series are fast cooling. They’re safe and keep your water more clean. Your wallet matters too. Beginner Series Chillers save you cash now and later. But Pro Series Chillers give you more choices. If you are more interested in the chillers. You can find them in icedragon. Visit icedragon website to browse the entire range, or contact us for more details.
Learn more
Ice Baths for Mood: How Cold Therapy Boosts Happiness Chemicals & Lowers Stress
The Science Behind Ice Baths & Mood Enhancement When you immerse yourself in cold water, your body experiences a shock response, triggering the release of several key chemicals in the brain that contribute to mood regulation and stress relief: Dopamine Surge: A study published in the European Journal of Applied Physiology found that immersing the body in 14°C cold water increased dopamine concentrations by 250%. Additionally, findings from the Huberman Lab's newsletter indicated that exposure to cold water at approximately 15.6°C (60°F) for about one hour resulted in significant and sustained increases in dopamine levels. Endorphin Release: The body reacts to cold as a stressor, prompting the release of endorphins（"The cold-induced endorphin surge is mediated through activation of the hypothalamic pro-opiomelanocortin system, as demonstrated by elevations in plasma β-endorphin levels up to 250% following 11-minute immersion in 14°C water. Norepinephrine Boost: Cold water immersion (at 14°C for 11 minutes) has been shown to elevate plasma norepinephrine levels by over 200%, a response mediated by locus coeruleus activation that enhances cognitive performance and inflammatory regulation (Sramek et al., 2016). And this neurotransmitter plays a key role in focus, alertness, and reducing inflammation. Ice baths can significantly elevate norepinephrine levels, which may help improve stress resilience and overall mood stability. Reducing Stress & Anxiety with Cold Therapy Cold water immersion activates the parasympathetic nervous system, which helps counteract the body's stress response. (Health effects of voluntary exposure to cold water – a continuing subject of debate - PMC)This shift can: Lowering cortisol (the stress hormone) reduces feelings of chronic stress and anxiety. Improve heart rate variability (HRV), an indicator of resilience to stress. Promote relaxation and mental clarity after the initial shock of cold exposure. Cold Therapy & Depression: A Natural Antidepressant? Emerging research suggests that regular cold plunges may help alleviate symptoms of depression by mimicking the effects of antidepressants. The physiological stress of cold exposure stimulates the brain in a way that improves mental resilience and emotional balance. Ice Baths & Improved Sleep Better mood often goes hand in hand with better sleep（Efficacy of hydrotherapy, spa therapy, and balneotherapy on sleep quality: a systematic review - PubMed）. Cold therapy helps regulate the nervous system, making it easier to fall asleep and stay asleep. The drop in core body temperature after a cold plunge can also signal the body to prepare for restful sleep. How to Safely Use Ice Baths for Mood Enhancement If you’re new to cold plunges, follow these tips for a safe and effective experience: Start Gradually: Begin with cool showers before progressing to full ice baths. Limit Time: Stay in for 2-5 minutes to reap the benefits without overexposure. Breathe Through the Shock: Controlled breathing helps regulate your body's response to the cold. Stay Consistent: Regular cold exposure (2-3 - times per week) leads to better long-term benefits. Ice baths are more than just a recovery tool for athletes—they offer profound mood-boosting and stress-reducing benefits. By stimulating the release of key neurotransmitters and lowering stress hormones, cold therapy can be a powerful, natural way to enhance mental well-being. Whether you're looking for a morning energy boost, stress relief, or a way to improve overall happiness, a few minutes in an ice bath might be just what you need. In our team, we have seen first-hand the significant mental health benefits of ice baths and want to help more people experience this amazing treatment. Explore our store to learn more, with flexible options and plans that make it easy to rejuvenate your ice bath!
Learn more